Top Book Summary in Psychology

Your perfect houseguest is hiding deadly secrets behind her smile.

7-week CBT program to manage anxiety and depression through practical exercises and self-reflection.

Discover the three types of empathy and practical techniques to strengthen your ability to understand others. Learn how developing this essential skill benefits both you and those around you.

Consciousness: humanity's cruel joke in a meaningless, terrifying universe.

Sleep dissolves as her mother's madness becomes her terrifying destiny.

Discover science-backed techniques to mentally prepare for high-pressure situations and achieve peak performance in any challenging endeavor.

Explores creative partnerships and their impact on innovation, challenging the myth of the lone genius through compelling historical examples.

A transformative guide for educators to create inclusive classrooms, fostering equity and empowering all students to reach their full potential.

Exploring the $11 billion self-help industry to uncover evidence-based strategies that genuinely improve mental health, and when to complement them with professional support.

Transform breakups into personal growth and healing with kindness and respect.

A surgeon's revealing exploration of appetite science, debunking diet myths and offering new insights into sustainable weight management.

Explores humanity's tribal instincts and how modern society's lack of community impacts mental health and social bonds.

Thought-provoking conversations on consciousness, morality, and humanity's future, exploring complex ideas through honest intellectual discourse.

Discover how happiness fuels success through science-backed strategies for resilience, mindfulness, and compassion in work and life.

Exploring why many men discover their ADHD in their 40s when coping mechanisms fail, life complexity increases, and hormonal changes occur. Learn to distinguish ADHD symptoms from normal aging and find effective treatments.

Overcome emotional turmoil with yogic principles and simple healing techniques.

Discover how the 'law of assumption' and emotional mastery can transform your confidence, wealth psychology, and personal power. Learn practical tools for inner transformation that rich, respected people use.

Explore the neurobiology of wisdom and learn practical ways to cultivate compassion, resilience and insight in your life.